Amazing Peppermint Essential Oil – 11 Ways to Use It (And Get 1 Free)!

Amazing Peppermint Essential Oil – 11 Ways to Use It (And Get 1 Free)!


It’s One Of the Oldest European Herbs used for medicinal purposes, and is Great for Everyday Ailments and Problems.

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Here are Just 11 Ways to Use Peppermint Essential Oil:




  • Fight hunger: Inhaling the scent of peppermint will make you feel fuller faster and help curb your appetite! It especially helps cut sugar cravings and gets you on the right track.

  • Odor control: A few drops of peppermint oil at the bottom of your kitchen or bathroom garbage will mask smelly odors.  Dot some on your toilet paper roller, too.

  • Stop the itch: Applying a few drops of peppermint oil will stop the itching from bug bites, hives, or poison ivy. (Do a patch test first, to make sure you don’t have a reaction to the Peppermint. It is usually diluted in an oil or cream for use.)

  • Ticks: Speaking of pests, ticks can be a problem. Soak a cotton ball in peppermint oil and put on the tick will free it from its tight latch on your skin, or from your pet. couple jogging outside with dog

  • Toothbrush: A drop of peppermint oil on your toothpaste will give you minty-fresh breath, and it will help disinfect your toothbrush.

  • Indigestion/Constipation: Massaging the oil into your lower abdomen will relieve indigestion pain and get things moving again. Put a few drops into a massage oil or cream.

  • Chest cold: Put a few drops of peppermint oil into an organic oil or cream, then rub on your chest to help break up mucus and open up your airways.

  • Motion sickness/Nausea: Massaging a few drops of peppermint oil into your wrists and abdomen will help combat your nausea. (Do a patch test first if applying the oil undiluted. We recommend diluting it in your favorite oil or cream, though.)

  • Sore feet: A peppermint oil foot bath will give your aching feet some much-needed relief. headache

  • Headache: Rubbing a few drops of peppermint oil into your temples and the back of your neck will help subdue your headache pressure – or put a few drops in water, swish a washcloth in the water, wring it out – and you have a compress for your head.

  • Plant maintenance: Spray peppermint oil mixed with water on leaves to kill the aphids .

About the Author

Kathy Heshelow administrator

Kathy Heshelow is founder of ZEN BOX, Sublime Beauty Naturals and Sublime Beauty. She is an author and entrepreneur who loves natural approaches to wellness and life! She is a member of NAHA (National Association for Holistic Aromatherapy) and is in an intense international aromatherapy certification program, making formal her knowledge and love of Essential Oils.

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