Understanding Dilutions and Dosages of Essential Oils

Understanding Dilutions and Dosages of Essential Oils

When you start to blend Essential Oils in a carrier oil for your use or for your family, it can be confusing.  How many drops should I put into the carrier oil?  What if this is for an older person or child?


We put together a basic Infographic to help!

infographic DILUTION GUIDE

Always refer to our safety guide before starting to use Essential Oils. They are generally safe BUT there are caveats you should understand.


By the way, you typically use about 2-3 drops of an Essential Oil in your diffuser!  You can always add a drop if needed, but you can’t take it away (without throwing it out), so start easy.

Zen concept

As you build your ZEN BOX collection, we will have wonderful recipes for you.  Watch for instructions each month by email when your ZEN BOX arrives!

Reach out if you have any questions!

About the Author

Kathy Heshelow administrator

Kathy Heshelow is founder of ZEN BOX, Sublime Beauty Naturals and Sublime Beauty. She is an author and entrepreneur who loves natural approaches to wellness and life! She is a member of NAHA (National Association for Holistic Aromatherapy) and is in an intense international aromatherapy certification program, making formal her knowledge and love of Essential Oils.

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